ADHD Gaslighting Trap: Stop Self-Gaslighting NOW! скачать в хорошем качестве

ADHD Gaslighting Trap: Stop Self-Gaslighting NOW!

Have you questioned your abilities, memory or own sanity? FREE MASTERCLASS - SPOTS LIMITED: https://www.adhdmindsetmastery.com/?u... In this video, I will talk you through what self-gaslighting is and why we tend to do it as ADHDers. I will then offer 4 of my coping techniques so you can learn TODAY how to stop gaslighing yourself. Thank you so much for watching! I hope you enjoy this video❤️ - if you did please leave a comment below. It means a lot! To learn more about how to combat your negative thoughts as an ADHDer, check out my playlist here:    • ADHD Mindset Tips   The Journal Of Abnormal Psychology study I referenced: Sibley, M. H., Kuriyan, A. B., Evans, S. W., Waxmonsky, J. G., & Smith, B. H. (2012). Self-criticism and self-reassurance in adults with ADHD. Journal of Attention Disorders, 16(7), 583-591: https://tinyurl.com/yx9jp97z Black & white thinking:    • ADHD and Rigid Thinking: How to Embrace th...   ADHD & perfectionism:    • Overcome Perfectionism | ADHD Tips That Work!   Lucky girl syndrome:    • Master Lucky Girl Syndrome | ADHD Tips Tha...   SHARE THIS VIDEO ON TWITTER: https://ctt.ac/0ma24 Say hi on social: LinkedIn:   / adhdmindsetcoach   Instagram:   / the.sarakelly   YouTube Video URL:    • Видео   #SaraKellyADHDMindsetCoach #adhd #adhdcoach #mindset #gaslighting