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How to Calculate Jump Height: Flight Time vs Impulse Momentum

Learn how jump height is calculated with ForceDecks, VALD Performance force plates. This video breaks down the science behind jump tests and specifically the two different methods for calculating jump height: flight time and impulse-momentum. Thank you to today's sponsor ‪@ValdPerformance‬ Take a look at our Athlete Testing Series ►    • Athlete Testing Series: Sponsored by ...   For more information on ForceDecks visit: https://bit.ly/3OkeObM 🎥 WATCH NEXT How do force plates work? Biomechanics explained ►    • How do force plates work? Biomechanic...   Jump Testing with Force Plates Explained ►    • Jump Testing with Force Plates Explained   🎬 Wanting to create content? I use Descript for AI-enhanced video editing. Get started for free ► https://get.descript.com/x3nyxmi8pp6x 😊 Found my content useful? Say thanks ► https://www.buymeacoffee.com/joclubb ✅ SUBSCRIBE Subscribe to the channel for more videos ► ‪@globalperformanceinsights‬ Subscribe to the blog for more sports science insights ► https://bit.ly/3BybzHU 👩‍🔬 ABOUT Jo Clubb, founder of Global Performance Insights, is an Applied Sports Scientist, with career experience working in sports science across the English Premier League, NHL, and NFL. Jo is now a Sports Science Consultant and consults with professional teams and sports tech companies around the world on sports science. She discusses sports technology, training load monitoring, athlete testing and training, and sports and exercise science careers. 🛍️ SHOP For more useful resources on this topic, check out the Global Performance Insights Amazon shop ► https://www.amazon.co.uk/shop/joclubb... 🔗 CONNECT Website: https://bit.ly/3xgDz05 Linktree: https://linktr.ee/joclubbsportsci 👍DISCLAIMER Links included in this description might be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content. 📑 CHAPTERS 00:00 Intro 02:08 Flight Time Method 03:17 Impulse-Momentum Method 05:51 Today's Sponsor: VALD Performance 06:32 Illustration with Real ForceDecks Data 08:29 Which method to use?