QVC star Kim Gravel on Emotional Eating, Bell’s Palsy & Faith Habits That Bring Peace скачать в хорошем качестве

QVC star Kim Gravel on Emotional Eating, Bell’s Palsy & Faith Habits That Bring Peace

This is StRest! Meet Kim Gravel—QVC powerhouse, entrepreneur, wife, and Southern belle with a gift for telling the unvarnished truth. In this episode, host Kerstin Lindquist sits down with Kim for a candid conversation about faith-first living, emotional health, and why loving others is simpler (and harder) than we think. From navigating a son’s high-school graduation to fighting Bell’s palsy on live TV, Kim unpacks morning disciplines, food battles, purpose-driven business, and the messy grace of motherhood. If you’re juggling everyone’s needs but your own, craving peace in an over-scheduled life, or wondering how Kingdom purpose and prosperity coexist—this one’s for you. Major Themes & Concepts ✅ Morning quiet time: setting mind on truth before chaos ✅ Emotional eating vs. mindset change—calories start in the head ✅ Love others as you are loved—purpose is always people-centric ✅ Authenticity over polish—dropping the “casing” around the message ✅ Balancing caregiving, boundaries, and self-worth ✅ Stress as imagined mountains; talk it out, lighten the load ✅ Massage and parasympathetic reset—why touch therapy matters ✅ Success without soul-tether: prosperity follows purpose, not vice versa ✅ Finding stillness to hear God’s participation, presence, and peace Chapters 00:00 | Simple command: love others—opening reflections 04:55 | Motherhood’s contradictions: joy, grief, and senior-year stress 07:19 | Morning routines & trusting God with daily choices 08:30 | Chaos management: decisions, discipline, and quiet time 09:27 | Weight, emotional eating, and a mindset wake-up call 11:44 | Food, balance, and the 80/20 reality 13:53 | Faith in secular spaces: keeping it real on reality TV & QVC 19:25 | Grace, discernment, and telling loved ones hard truths 20:29 | Mid-40s reinvention: building a brand on message, not jeans 23:22 | Purpose vs. product: service as the through-line 25:41 | Peace indicators—participation, presence, and God’s plan 30:02 | Bell’s palsy, forced rest, and lessons in overworking 34:07 | From performance to authenticity: dropping the mask 37:23 | Caretaking seasons, identity, and healthy boundaries 40:04 | Stillness, listening prayer, and supernatural alignment 43:04 | Anticipating new chapters: boredom, freedom, and next acts 46:14 | Health practices: monthly massage & the cortisol connection 49:06 | Spotters for the soul: the power of trusted conversation WORK WITH KERSTIN https://kerstin-lindquist.com/events https://kerstin-lindquist.com/coaching RESOURCES & RECOMMENDATIONS Dr. Denese Skincare – https://drdenese.com; Use code STREST Ancient Nutrition⁠ – https://ancientnutrition.com/ – Use code STREST25 Exclusive Offer: IV Active: https://iv-active.com 10 % off any drip with code BEWELL10 PARTNER LINKS & DISCOUNTS Apollo Neuro – https://apolloneuro.com Discount Code: KERSTINLINDQUISTLLC Lumen – https://www.lumen.me Discount Code: CoachKL Ultrahuman – https://www.ultrahuman.com Discount Code: KERSTIN10 Connect with Kim Gravel Website: http://www.kimgravel.com IG: @KimGravel |   / kimgravel   MORE ABOUT KERSTIN Website: https://kerstin-lindquist.com Instagram:   / kerstin.lindquist   Facebook:   / kerstinlindquistauthor   YouTube:    / @kerstin.lindquist   TikTok:   / kerstin.lindquist   PRODUCTION, DISTRIBUTION & MARKETING Massif Studio & Production –   / massif-studio-production   The Tallawah Group –   / tallawah-group   For sponsorship inquiries, email: hello@MassifKroo.com