Walking Safely for Women Over 50 скачать в хорошем качестве

Walking Safely for Women Over 50

Walking is the best form of exercise out there and if you need some convincing check out this video    • Why Start A Walking Program - Fitness For ...   In this video I share my tips for walking safely Bluetooth Earbud - less expensive than the apple ones and works great https://amzn.to/2SprChB Cool Sun Protecting Long Sleeve Shirt https://amzn.to/3jLQ5OM Sun Protection Hat - with ponytail hole https://amzn.to/3jOkeNt Sun Protection Hat https://amzn.to/2WZ53Z6 Sun Protection gloves https://amzn.to/38N3Oi6 Sun Protection sleeve https://amzn.to/3DT2g4f Elta MD Sunscreen - tinted https://amzn.to/3jMCmqJ Australian Gold Sunscreen - tinted https://amzn.to/3h8oK7v If you'd like to see what my Be Healthy Enough Basics Walking Program is all about check it out here https://getmoving.behealthyenough.com... For more information on all of Amy's options to Get Moving and Feel Better click here https://behealthyenough.com Connect with Amy: ✅ Facebook:   / behealthyenough   ✅ Facebook group:   / behealthyenoughcommunity   ✅ Instagram:   / behealthyenough   ✅ Website: https://behealthyenough.com About the video: In this video I share my experience and knowledge on how to be healthy enough over 50 . Amy Van Liew from Be Healthy Enough shares fitness tips for women over 50, women over 50 fitness, fitness for women over 50, healthy habits for women over 50, healthy aging, improve flexibility over 50 #fitnessforwomenover50 #over50fitness #walkingprogram