7 Signs You Learned to Read People Instead of Trust Them | A Trauma Response скачать в хорошем качестве

7 Signs You Learned to Read People Instead of Trust Them | A Trauma Response

Most people walk into a room and notice faces. You notice changes. A pause that lasts too long. A tone that doesn’t match the words. A silence that feels like a warning. This video explains a specific survival pattern : learning to read people instead of trusting them.... not because you’re “intuitive,” but because your nervous system learned that language wasn’t reliable. You’ll hear 7 signs this system is running: translating what isn’t said feeling activated by neutrality monitoring emotional climate replaying interactions after they end not settling from reassurance preferring prediction over trust being mistaken for “socially skilled” when it’s actually vigilance Then we trace where it forms (emotional inconsistency, missing continuity), how it persists into adulthood, and the grounding frame: trust isn’t emotional : it's built through repetition. When repetition wasn’t available, your system substituted prediction. #highfunctioninganxiety #hypervigilance #emotionalneglect #nervoussystem #attachment #traumainformed #peoplepleasing #socialanxiety #overthinking #emotionalintelligence #psychology #mentalhealth #healing #boundaries #cptsd