Ping Shuai Gong 20 Minutes скачать в хорошем качестве

Ping Shuai Gong 20 Minutes

Ping Shuai Gong 20 Minutes. Do this arm swinging exercise for only as long as you feel comfortable. To build up to this length of time, try the 12-Day Ping Shuai Gong Challenge. https://radiantshenti.com/videos/ping... This upbeat qigong arm swinging exercise, called Ping Shuai Gong, helps fight disease and illness, balance your blood pressure, get a lean body, and bring a smile to your heart. Remember to stay relaxed. Take it easy. Feel the resonance. No matter to what extent you can swing your hands, just keep happy as you swing. When you swing, keep the same rhythm the entire time. Ping Shuai Gong was developed from Master Feng-Shan Li, the founder of Mei-Men Qi-Gong Center, in Taiwan. Enjoy this 10-day challenge to do Ping Shuai Gong at least ten minutes each day. 🔔 Subscribe for more tips just like this    / @radiantshenti   THINGS TO KNOW ================= 🎬 - Most recent videos    / radiantshenti   🎁 - 2-Week Free Trial for Radiant Shenti Membership https://radiantshenti.com/membership/ 🎥 - Qigong for Beginners    • Qigong for Beginners   🎥 - Qigong Flows    • Qigong Flows   🎥 - Womens' Health    • Women's Health   🎥 - Healthy Pregnancy    • Плейлист   Radiant Shenti Channel    / radiantshenti   SOCIAL ============= 📝 - Blog https://radiantshenti.com/blog/ 🛠️ - Customer support support@radiantshenti.com 🌎 - Pinterest   / _created   Take the Body Type Quiz to find out your body type so you can start living in a way that will maximize your health. https://radiantshenti.com/body-consti... Be sure to hit the “thumbs up” button near the bottom of the video if you enjoyed it… and don’t forget to click “Subscribe” if you want us to notify you whenever we release new videos to Radiant Shenti’s YouTube Channel!