Why CALORIES IN CALORIES OUT (CICO) Does NOT Work For FAT LOSS! | Try This Instead 😁 скачать в хорошем качестве

Why CALORIES IN CALORIES OUT (CICO) Does NOT Work For FAT LOSS! | Try This Instead 😁

World-class weight loss coach, Mike Dolce, explains why counting calories is NOT very effective at fat loss and what options will help you burin fat faster while actually enjoying the process! TIMESTAMPS: 0:0:00 - Calories In vs Calories Out Overview 0:00:50 - What Is A Calorie? 0:02:47 - Hacking Biology 0:04:50 - The Primary Directive Of Human Survival 0:05:30 - Thermodynamics is NOT What You Think 0:07:00 - Systemic Dysfunction Caused by CICO 0:08:30 - Digestion Impairment 0:10:00 - IFBB Pro, Dexter “The Blade” Jackson, blames Artificial Sugars on Health Issues - Highlights Damage Of CICO 0:12:04 - We CANNOT Determine “Calorie Out” 0:13:00 - Net Nutrient Intake is Hard Work, so CICO Coaches Don’t Do It! 0:13:55 - Not One Person Knows THIS 0:16:09 - False Bill Of Goods : Template Programs 0:17:00 - CICO Examples In Real Life 0:18:25 - How PED’s Change The Rules 0:19:35 - Leaky Gut Issues 0:20:10 - Is IIFYM to Blame? 0:21:30 - Does Fasting Work? 0:22:04 - The Meal Program Elite Athletes Use 0:26:09 - Mike Apologizes To Fasting and Keto Advocates 0:27:20 - The Benefit of Completely Personalized Nutrition Programs 0:32:00 - Trickery Of Dramatic Weight Loss 0:34:00 - HIIT vs LISS vs HIRT for Fat Loss? 0:36:00 - Should Newbies Count Calories? 0:40:54 - Does This Apply To Keto? 0:42:56 - ✅ Dolce Diet Certification & Fitness Conference: SPOTS LIMITED! 0:46:58 - Does Dropping Calories Break Down Muscles? 0:51:31 - Dirty Dozen vs Clean 15? 0:53:15 - How Does Age Affect Nutrition for 50+ group? 0:57:24 - How Can I Lose Belly Fat? 1:01:23 - Down 20 pounds! 1:03:08 - Q&A Continues… ✅GET CERTIFIED!!! Become A Dolce Diet Certified (DDC) Nutrition Coach on February 26, 27 & 28! LEARN MORE: https://dolcedietshop.com/products/do... 🔥START your own personalized 12-week weight loss plan at: https://TheDolceDiet.com SAVE 25% with promo code: TRANSFORM 1) WORK 1-on-1 with MIKE! https://dolcedietshop.com/products/wo... 2) DOLCE COFFEE ROASTERS at https://DolceCoffeeRoasters.com +Save 10% on a 3 BAG BUNDLE 3) Join us on our new PATREON PAGE for UNCENSORED - HONEST Content at:   / mikedolce   4) 1) In-Home Blood Testing: https://www.letsgetchecked.com/us/en/... (use promo code DOLCE) *THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING. #fatloss #weightloss #mma