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Stuttering: Fix this!

Truly enjoy speaking interaction: https://www.freefromstutter.com/ Free From Stutter Facebook Group:   / freefromstutter   Stuttering: Fix this! https://www.freefromstutter.com/blog/... =========================================== If you’re happy with stuttering and how you feel about speaking interaction then you have nothing to fix. But if you’re a person who stutters and you're not quite satisfied with how you feel at the moment of speaking interaction then you've got something to fix. And it's a big question - what is it? What can you fix? What are you trying to fix? Here is a recap of this video: 0:52 Fixing stuttering The first strategy all people who stutter put on and try is the same. Every person who stutters tried it (and maybe that's what you still try to do). And since stuttering is something unwanted, something we don't want to have this first strategy is very simple. 2:11 Predisposition So, first I want us all to realize that people who stutter (you and I) have a predisposition for stuttering. That's not stuttering yet but the way our brain is wired and the way it's synchronized with our speech mechanism creates certain discrepancies - they don't quite match. 4:22 Two sides of the coin Once we accept the fact that we do have a predisposition for stuttering we make a big step in understanding stuttering. It gets us closer to being honest with ourselves and realizing that all our efforts to improve fluency and stutter less turn into one and only activity - to hide stuttering better. 7:46 Be - do - have Yes, our desire to say it "normally" and "regularly" and fluently is very natural and strong. But before we HAVE something new (long-lasting and confident fluency) we need to DO something new. Remember the train and the jam because not all doors opened? Well, we want to open all the doors so that we could feel confident and sure. We want to align our brain with the speech mechanism. That's the purpose of the training speech. So that we could feel that speaking is relaxing, powerful, and expressive. 10:22 New identity When it comes to stuttering and how to deal with stuttering there are only three identity options. And three strategies. There are variations, but they all fall into one of these three categories. So, I want you to think about it and choose yours. 13:12 Core beliefs If you believe that "Everything is fine with me in general, I just stutter sometimes. Sometimes I'm fluent, and sometimes I get stuck on certain words. I don't know why." Well, you don't quite accept that you stutter. You don't quite accept that you have a predisposition, that you're wired this way. You're trying to be fluent, you're pretending to be fluent which goes together with "I can't" - stuttering. 15:37 Acceptance Oftentimes, by acceptance, we mean exclusively that "I stutter and that's OK." It is acceptance of course, but it's not necessarily the end of it. For me, it's just the beginning. People oftentimes ask, "If it's OK to stutter then why would I want to fix or change anything?" Well, why don't we say that about any other activity? Like "I don't play the piano." Is it OK? Yeah, it is OK. Do I need to "fix it?" No, I don't need to fix it, I don't have to, but if I want to play the piano I can start doing it. I can take a lesson or two or twenty. I can buy a course or program. It's a choice. The same thing with stuttering. I can work on my speech or not. 18:34 Conclusion So, as a conclusion I want you to think about fixing not stuttering but fixing your identity and your core beliefs about stuttering. A great way how you can get started is to fill in the strategy file that I use with my students. You can go to the blog post and download it there: https://www.freefromstutter.com/blog/... So, the question about stuttering I want to leave you with is this: What can you fix? What are you trying to fix? Leave a comment! I'd love to know! =========================================== **Click Below to SUBSCRIBE for More Videos: http://www.youtube.com/c/Freefromstut... ======================================= Free From Stutter Your way to freedom from stuttering http://www.freefromstutter.com =======================================    • Stuttering: Fix this!