Performance Anxiety Profile 2: Somatic Sensor. When physical symptoms hijack your performance скачать в хорошем качестве

Performance Anxiety Profile 2: Somatic Sensor. When physical symptoms hijack your performance

🎯 READY FOR COMPLETE NERVOUS SYSTEM REWIRING? Join The Stage Fright Shift Intensive A 2-Hour Clinical Psychology Workshop + 4-Week Integration Programme 📅 Live: Saturday, 7th February, 2026 | 3-5pm GMT 💷 Early Bird £97 (closes THIS WEEK - 31st January) | Standard £147 👉 REGISTER NOW: https://forms.gle/JPAqkzSwW2fLRiC98 What You Get: ✅ Personalized Stage Fright Symptom Profiler (completed BEFORE the workshop - you arrive knowing YOUR pattern) ✅ Evidence-based somatic + polyvagal techniques (practiced together, not just lecture) ✅ Trauma-informed clinical depth (EMDR, CBT, ACT, Compassion-Focused Therapy) ✅ 4 weeks integration: live Q&A, private Telegram group, weekly emails ✅ Maximum 15 people (intimate, personalized, not overwhelming) This isn't just tips. This is clinical intervention for professional performers ready for deep transformation. 🔬 TAKE THE FREE STAGE FRIGHT SYMPTOM PROFILER: Discover YOUR unique anxiety pattern in 5 minutes: 👉 https://www.beyondthespotlightpsychol... Does your heart pound so violently before performing that you're convinced everyone can hear it? Do your hands shake uncontrollably, no matter how much you try to "calm down"? You're not weak. You're not broken. You're a Somatic Sensor - and you've been fighting the wrong battle. Your anxiety doesn't live in your thoughts. It lives in your body. And you can't think your way out of a nervous system response. In this video: ✅ Why your nervous system has a "hair-trigger" threat response ✅ The devastating twist: developing a fear of your own physical symptoms ✅ Why trying to "control" your body makes it worse ✅ The Shake and Release - a somatic discharge technique from trauma therapy The truth: Your racing heart isn't dangerous. Your shaking hands won't make you fail. You can perform WITH the adrenaline, not against it. 📺 WATCH THE COMPLETE SERIES: Video 1: 7 Types of Performance Anxiety (Start Here) Video 2: The Catastrophiser - "What If" Loops Video 4: The Imposter Perfectionist (coming next week) About Dr Maja Jankowska: Clinical & Counselling Psychologist (HCPC registered, PhD, BPS Chartered) specializing in performing artists' mental health. I work with professional musicians, singers, actors, and stage performers. 🌐 www.beyondthespotlightpsychology.co.uk #performanceanxiety #stagefright #musicians #singers #actors #somatichealing #nervoussystem #performingartists #mentalhealth #traumatherapy #clinicalpsychology