Heroic Interview: The Upside of Stress with Kelly McGonigal, PhD скачать в хорошем качестве

Heroic Interview: The Upside of Stress with Kelly McGonigal, PhD

Want to optimize your life and actualize your potential? Check out Brian's Optimal Living membership program: https://brianjohnson.me/membership/?r... McGonigal tells us that how we THINK about stress plays a huge role in its affect on us and walks us thru the science behind it. Rather than try to get rid of stress (good luck with that!), we’re much better off shifting our mindsets to embrace and use the stress wisely! Get book here: http://www.amazon.com/The-Upside-Stre... Connect: http://kellymcgonigal.com/ PhilosophersNote on Kelly's great book The Upside of Stress: https://brianjohnson.me/philosophers-...