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Super Saiyan Killer | Full Body Weighted Calisthenics Workout Get Your 40lb Weighted Vest ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ https://www.senzugang.com 15 Minute Workout Full Body | Full Body Weighted Calisthenics Workout Weighted Pull ups AMRAP for 1 minute Weighted Push ups AMRAP for 1 minute Weighted Squats AMRAP for 1 minute Weighted Isometric pull ups for 1 minute Weighted Slow Push ups for 1 minute Weighted Isometric Squats for 1 minute Repeat till you reach 15 minutes Join Our Facebook Group ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ https://www.facebook.com/groups/21421... ============================================= LET'S CONNECT‼️ INSTAGRAM: https://instagram.com/goku_pump?igshi... FACEBOOK: / therealbambaam TikTok: https://vm.tiktok.com/bsCAsS/ ============================================= Akeem’s YouTube Channel : @akeemsupreme2 Akeem’s Instagram : https://instagram.com/akeemsupreme?ut... Broly Gainz YouTube Channel: @BrolyGainz007 Broly Gainz Instagram : https://instagram.com/br0lygainz?utm_... ============================================= My name is Bam BAAM, I am the CEO of SenzuGang™️. I believe in a holistic approach to health that includes calisthenics, a Plant based diet, and free mind. I was raised in both Nigeria and Brooklyn and learn you don't need a gym membership to be fit. You don't need short cuts to reach your fitness goals the world is your gym. Hard work, motivation, and dedication is all you need. I've been training for 5 years without taking any supplements & steroids. I've have proved bodyweight training alone can help build a great physic. Representing the calisthenics community 100%. ============================================= What is calisthenics? The gymnastic exercises to achieve bodily fitness and grace of movement.