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കാൽസ്യം കൂട്ടാനും വേദന തരിപ്പ്‌ നീർക്കെട്ട് മാറ്റാനും ഈ 5 ആയുർവേദ മരുന്നുകൾ

@Ayurcharya Boost Calcium • Relieve Pain • Reduce Numbness & Swelling 🌿 These 5 powerful Ayurvedic formulations are trusted for bone strength nerve health and overall vitality. Feeling joint pain tingling (numbness) weakness or swelling? Ayurveda focuses on correcting the root cause—calcium deficiency Vata imbalance and weak tissues—not just masking symptoms. Here’s a high-CTR viral-style breakdown 👇 🌿 1. Shatavari Milk Kashayam A classic bone-nourishing tonic. ✔ Improves calcium absorption ✔ Strengthens nerves and muscles ✔ Reduces fatigue dryness and body pain Perfect for daily use especially for women and elderly. 🥒 2. Kooshmanda Avaleha (Ash Gourd Lehyam) A cooling rejuvenating formulation. ✔ Reduces inflammation & swelling ✔ Supports muscle recovery ✔ Improves digestion and nutrient uptake Ideal for people with body heat joint discomfort and weakness. 🐚 3. Shankha Bhasma A purified calcium-rich mineral preparation. ✔ Supports bone density ✔ Helps nerve conduction ✔ Relieves acidity-linked calcium loss Often used when digestion affects mineral absorption. 🌸 4. Pravala Bhasma (Coral Calcium) One of Ayurveda’s best natural calcium supplements. ✔ Strengthens bones & teeth ✔ Helps in numbness and tingling ✔ Supports heart and nerve health Highly recommended in osteopenia & joint pain. 💎 5. Godanthi Bhasma (Gypsum Calcium) Excellent for deep bone nourishment. ✔ Relieves chronic pain ✔ Reduces swelling and stiffness ✔ Supports fracture healing & calcium balance Widely used in long-term bone and nerve issues. Disclaimer: The information provided in this video is for general educational and informational purposes only and is not intended as a substitute for professional medical advice diagnosis or treatment. While I strive to share accurate and evidence-based content every individual’s health condition is unique. Therefore before trying any new health tip remedy supplement or lifestyle change discussed in this video please consult with your qualified healthcare provider or physician. Always prioritize personalized medical guidance over generalized advice #fitness#food#trending#topvideo#viral#healthtalk#arogyam#healthtip#malayalam#ayurveda#ayurcharya#