You Don’t Need Fixing: How Surrender Heals Burnout, Insomnia & Self-Worth (w/ Daniel King) скачать в хорошем качестве

You Don’t Need Fixing: How Surrender Heals Burnout, Insomnia & Self-Worth (w/ Daniel King)

If you can outwork everyone but can’t turn your brain off at night, this episode is for you. In this conversation, I sit down with holistic health and sleep coach Daniel King to unpack what most high achievers never learn: how to rest, how to listen to your body, and how to stop treating yourself like a broken project that needs fixing. Daniel spent nearly a decade sleeping 1–2 hours a night. He tried everything — medications, sleep studies, elite clinics, root-cause medicine, spending over six figures searching for a solution. Nothing truly worked… until he stopped fighting himself. -Instead of another protocol, Daniel found healing through: -Being truly seen and heard in his experience -Surrendering the “me vs. me” mindset and obsession with fixing -Processing deep grief, shame, and trauma that kept his nervous system on high alert -Learning to accept “Daniel the sleepy slug” instead of hating that version of himself If you’ve ever felt like: -“I’ll be worthy when I achieve x,” -“I can’t slow down or everything will fall apart,” -“I’m exhausted, but I don’t know how to stop…” …this episode will hit home. Connect with Daniel King: Website & 1:1 Coaching: danielkingcoaching.com Sleep Support Community: school.com/sleep Instagram & YouTube: @danielkingcoaching Connect with Gor / The Becoming Podcast: Instagram: @coach_gor YouTube: The Becoming Podcast Coaching & Programs: coachgor.com 👇 If this episode landed for you, let us know in the comments: What’s one “should” you’re ready to let go of in your life? And if you know someone living in constant grind and burnout, share this with them.