(7) Craniocervical Instability: Sleep, Exercise and Happiness скачать в хорошем качестве

(7) Craniocervical Instability: Sleep, Exercise and Happiness

What happens when you fail all the treatment options for CCI? Does there come a time when you have to move on, and learn to live with it? In this video I talk about how I went from chasing the next treatment, to a more practical approach developing daily routines around sleep, exercise and happiness. I'm 42 years old and have been diagnosed with craniocervical instability. It's been 10 years since my initial symptoms. After a decade long path to diagnosis and treatment I'm making this series of videos entitled "Living with Craniocervical Instability (CCI)". Craniocervical Instability (CCI) is an unusual condition caused by damaged or loose ligaments in upper neck joints that make it hard for you to hold your head up, leading to muscle pain, headaches and nerve problems.