New Year DIET HACK With Avocado Toast! | Food Diary Friday | Melanie Murphy скачать в хорошем качестве

New Year DIET HACK With Avocado Toast! | Food Diary Friday | Melanie Murphy

Food diary Friday time! Sharing my favourite life/diet hack for health/lazy weightloss (+ the best avocado toast recipe ever) in my first "what I ate" video of 2017! ► Food Diary Friday playlist:    • FOOD DIARY FRIDAYS   HAPPY NEW YEAR INTERNET FAMILY! I CUT MY HAIR SHORT! WHATDOYATHINK? ► Keep up with me daily here! TWITTER: https://twitter.com/melaniietweets?la... INSTAGRAM: https://instagram.com/melaniiemurphy/... FACEBOOK: https://goo.gl/9M24tG SNAPCHAT: melaniiemurphy Do you always look up "weight loss hacks that actually work?" ...if so, seriously try this for breakfast of my avo on sourdough toast (with egg, optional) for a month straight. It's one diet change that I'm so happy I've made, it regulates appetite/keeps me fuller for longer than sweet breakfasts do and it's so healthy and yummy and easy and quick and filling and ahh yas! How was your holidays? Comment down below with 1) a food hack of your own 2) a food you've been loving recently I love reading all your comments so much! Thank you for all the support in 2016! xxx