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Detecting Lies Using Facial Expressions

Your face reveals the truth before your words do—Annie Särnblad unpacks how microexpressions expose deception and hidden emotions. Joining Dr. Z, she discusses the relationship between our facial expressions and emotional states, and offers insights that could change how you perceive everyday interactions. What are microexpressions, and why do they matter? Annie explains that they are involuntary movements that reveal genuine emotions, often before we’re even aware of them. These universal signals can bridge gaps in understanding, but they also uncover uncomfortable truths, especially when dealing with deception or narcissistic personality disorder. Narcissists often mask their true feelings, yet their microexpressions can betray them. What does it mean when someone’s face shows arousal or excitement at another’s pain? Annie and Dr. Z explore how this subtle behavior reveals deeper emotional truths. By learning to recognize these cues, you can better navigate challenging relationships and detect dishonesty more effectively. This episode invites you to see the hidden stories written on the faces you encounter. Quotes “With a grown-up, you may be asking someone in front of you, ‘How are you feeling today?’ And they go, ‘Great.’ And they pucker their chin. Well, they’re not really feeling great. That’s their body leaking. The microexpression is a leakage of emotion.” (07:04 | Annie Särnblad) “When I see somebody actually showing arousal, joy, or getting a thrill, getting off on someone else’s suffering, that to me is a red flag that there may be some psychopathy.” (41:43 | Annie Särnblad) “That intuition that we get, that feeling in our gut, like, ‘I don’t like that person. I don’t know what it is. I can’t figure it out. They just creep me out.’ What we’re picking up on are microexpressions. Yes, and probably other things too, like smell, body language, tone of voice… I’m looking for the disconnect, where the facial expressions and the words aren’t matching. If that’s a consistent thing, this isn’t good. This is a big red flag to stay away. And you’re going to combine that with other pieces that just don’t match.” (48:48 | Dr. Z & Annie Särnblad) Links Connect with Annie Särnblad: https://anniesarnblad.com Instagram   / annie.sarnblad   YouTube    / @anniesarnblad   https://anniesarnblad.com/book/ Annie has a new online course, the Reading Humans Masterclass. More information is here: https://anniesarnblad.com/courses/rea... Connect with Dr. Z: https://www.drjaimezuckerman.com/ https://www.zgrouptherapy.com/   / dr.z_psychologist     / dr.z_psychologist      / @drjaimezuckerman   Shop my new Mindfully Messy hoodie here: http://www.drjaimezuckerman.com/apparel Get my FREE breathing exercise here: http://www.drjaimezuckerman.com/newsl... Register for my virtual workshops here: http://www.drjaimezuckerman.com/works... Order my workbooks! http://www.drjaimezuckerman.com/books Podcast production and show notes provided by HiveCast.fm --- Dr. Jaime Zuckerman is a licensed clinical psychologist and national expert in narcissistic abuse. She is a highly sought-after relationship coach for those experiencing narcissistic abuse, as well as the sole owner and founder of The Z Group, a private therapy practice specializing in anxiety, depression, and complex relationship dynamics. Dr. Z is the author of two interactive workbooks and host of Next Up: Narcissism, a podcast that tackles the hard questions about narcissistic abuse, relationships, and mental health. She is an accomplished and active media contributor, as well as an influential social media personality in the mental health space. Get my FREE Breathing Exercise here https://www.drjaimezuckerman.com/news... Next Up: Narcissism podcast episodes our every Friday https://www.drjaimezuckerman.com/podcast To schedule one-on-one coaching or to work with me visit https://www.drjaimezuckerman.com/ Check out my on demand workshops https://www.drjaimezuckerman.com/work... The Z Group is now accepting patients nationwide (some state exceptions). To schedule a virtual therapy appointment https://www.zgrouptherapy.com/new-pat... My Books Find Your Calm: A Workbook to Manage Anxiety https://amzn.to/3Y6b2s9 Find Good Habits: A Workbook for Daily Growth https://amzn.to/4eYWf8V Follow me Instagram @dr.z_psychologist:   / dr.z_psychologist   Facebook @drjaimezuckerman:   / drjaimespinellzuckerman   TikTok @dr.z_psychologist:   / dr.z_psychologist   X @drzpsychologist: https://x.com/DrZPsychologist Pinterest:   / drzpsychologist   My website https://www.drjaimezuckerman.com/ Shop my merch https://www.drjaimezuckerman.com/apparel