20 Min STANDING CARDIO KICKBOXING HIIT - Punch, Box, Kick - Wrist Friendly (No Repeats) скачать в хорошем качестве

20 Min STANDING CARDIO KICKBOXING HIIT - Punch, Box, Kick - Wrist Friendly (No Repeats)

Get ready to sweat with this 20-minute standing kickboxing HIIT workout! This wrist-friendly session is designed to burn fat, boost endurance, and build strength—all without repeating a single move! You'll punch, box, and kick your way through a high-energy routine that’s easy on the wrists but tough on calories. No equipment needed, just bring your energy and let’s go! 🔥 Workout Highlights: ✅ Full Body Cardio HIIT – All standing, no floor work ✅ Kickboxing-Inspired Moves – Punch, kick, and box for max intensity ✅ Wrist-Friendly – Perfect for those avoiding high-impact on the wrists ✅ No Repeats – Fresh moves from start to finish ✅ No Equipment Needed – Just you and your motivation 💥 Let’s smash this workout together! Don’t forget to comment below and let me know how you did! 💥 🔔 SUBSCRIBE for more high-energy workouts → @christiancruzfitness 👍 Like & Share if you loved this workout! #kickboxingworkout #cardiohiit #fatburningworkout #homeworkout #noequipment #hiitworkout #kickboxing