6 Easy Healthy Meals on a Budget (Vegan & Veggie Options) скачать в хорошем качестве

6 Easy Healthy Meals on a Budget (Vegan & Veggie Options)

You do not need to be ballin out of control to eat healthy, boos! I’m breaking down 6 cheap meals for pescatarians, vegans, vegetarians and if you’re a meat eater feel free to swap anything out. With two breakfast, lunch and dinner options, this video will have you prepped for a week worth of meals and maybe leftovers! All of these options have simple budget-friendly ingredients. What would you add to your rice cake snack? Let me know in the comments boo! Make sure you’re SUBSCRIBED to my channel for the latest videos and turn your notifications on: http://goo.gl/AlZhsT ---------- WHAT I ATE IN THIS VIDEO BREAKFASTS Quinoa, Almond Milk, Bananas, and Blueberries Mini Egg McMuffins - Eggs, Red Peppers, Onions, Spinach, Salt and Pepper SNACK Chia Pudding - Chia Seeds, Almond Milk, Blueberries, (honey) LUNCHES Zucchini Pesto Salad - Zucchini, Walnuts, Basil, Olive Oil, S&P, Tomato and Avocado Chickpea Salad - Bell Pepper, Beets, Carrot, Avocado, Cucumber, Chickpeas Dressing - Balsamic Vinegar, Olive Oil, Salt and Pepper, (honey) SNACK Rice Cakes, Peanut Butter, Bananas DINNERS Chickpea Fennel Stir Fry - Chickpeas, Fennel, Onion, Quinoa, Salt and Pepper Coconut Shrimp Stir Fry - Olive Oil, Peanut Butter, Coconut Milk, Shrimp, Carrots, Broccolini, Red Peppers, Onions ---------- WATCH THESE VIDEOS What I Eat to Lose Weight: http://bit.ly/foodieat What I Really Eat In a Day: http://bit.ly/mayafood 9 Exercises For a Flat Stomach: http://bit.ly/omgflatstomach 3 Healthy Meals in 5 Minutes: http://bit.ly/1UcEzpH ---------- GET TO KNOW ME   / mayasworld     / mayasworld     / shamelessmaya   ---------- TEAM SHAMELESS! Executive Producer, Maya Washington Producer, Ileana Borunda http://bit.ly/shamelessileana Production Assistant, Tyeal Howell http://bit.ly/shamelesstyeal Editor, Tyler Hall http://bit.ly/shamelesstyler Music by Epidemic Sound http://bit.ly/2drAWiW ---------- GEEK INFO Music provided by Epidemic Sound: http://share.epidemicsound.com/rRtfm All my gear can be purchased on my Amazon store: http://bit.ly/Mayatechstore Camera: Canon EOS 5D https://amzn.to/3eCoFGB Audio: H5N Zoom Mic http://amzn.to/1MjOsmB Lighting: Available Lighting Editing: Premiere Pro Amazon store is an affiliate link which means I get a % if you drop coints. ---------- About Shameless Maya "What would happen if I shamelessly promoted myself for 365 days?" My channel started out as a social media experiment, and now it's a lifestyle. I hope my journey from shame to shameless inspires you and others not to be ashamed of who you are and to share and celebrate that shamelessly. Here on my channel, you'll find videos on lifestyle, inspiration, fun transformations, techie vids for aspiring geeks, beauty, fashion, and so much more. --