Do This Every Sunday to Make GLP1 Weight Loss Easier All Week скачать в хорошем качестве

Do This Every Sunday to Make GLP1 Weight Loss Easier All Week

If your weight loss weeks start strong but fall apart by mid-week, this video is for you. In this video, I’m sharing 5 things I do every Sunday that help me stay consistent, reduce decision fatigue, and make weight loss feel easier all week long—especially on a GLP-1. This isn’t about perfection, restriction, or starting over every Monday. It’s about preparation, simple habits, and making healthy choices easier before the week even starts. In this video, you’ll learn: ✔ How I plan my week without tracking every calorie ✔ Why protein planning comes before meal planning ✔ How I set up my kitchen for success ✔ How I schedule movement without relying on motivation ✔ Why non-scale goals matter more than the scale If you’re on a GLP-1, restarting your journey, or just want calmer, more successful weeks—this routine can help. 👇 Let me know in the comments: Which one of these are you going to try this Sunday? My Mounjaro Essentials ► Go to https://humehealth.com//discount/KETC... or use code KETCH to get 20% off your Hume Health Band ► 20% off Hume Health Body Pod using KETCH at https://humehealth.com//discount/KETC... ► 10% off Raesyn Sneakers using KETCH at https://raesyn.com/shop/footwear/?srs... ►LMNT Get a free Sample Pack http://elementallabs.refr.cc/default/... ► Little Words Project $15 off their order of $40 or more: https://www.littlewordsproject.com/SS... ►Amazon Storefront: https://www.amazon.com/shop/jenelleke... ► Instagram   / jenelle_ket.  . Email (plz don’t spam me): jenelle3318@gmail.com ​⁠​​⁠ ‪@JenelleKetcham‬ #mounjaro #tirzepatide #zepbound #glp1 #glp1journey #weightlossjourney #jenelleketcham