Southwestern Rendezvous Obstacle Course Demonstration скачать в хорошем качестве

Southwestern Rendezvous Obstacle Course Demonstration

These are a few runs that we filmed of the Southwestern Rendezvous obstacle course. It is run with a team of 6 crew members. The satisfactory time of all team members combined after adding any penalties must be less than or equal to 8:00 minutes Team members will run through the course individually. On a signal from the judge, the first team member will begin from the starting line, and time will start. Time will stop when that team member completes the course to the finish line. The judge will return to the starting line and signal for the next team member to begin and be timed from beginning to end of the course. Each team member will be timed individually. Two team members may only compete simultaneously when there are two judges present, in which case each team member will be timed separately. All times will be added together to determine the team's total time. Times will be recorded in minutes and seconds, to the nearest tenth of a second. Obstacles will be as follows: TIRES: Participants must traverse the entire expanse of tires, and one foot must land in each tire. If a participant falls, he/she must start again from the last tire entered. Bypassing or failing to complete the obstacle will result in a 30-second penalty. CRAWL: Participants must crawl under the entire obstacle length. Bypassing or failing to complete the the obstacle will result in a 30-second penalty. BALANCE BEAM: Participants must traverse over the entire length of the beam without touching the ground. If a participant touches the ground with any body part, he/she must start over at the beginning of the obstacle. Bypassing or failing to complete the obstacle will result in a 30-second penalty. JUMP: Participants must successfully jump across a 4' area. Bypassing or failing to complete the obstacle will result in a 30-second penalty. OVER, UNDER, OVER: Participant must go over the first horizontal bar, under the second, and over the third bar. Bypassing or failing to complete the obstacle will result in a 30-second penalty. HURDLES: Participants must move successfully over all four horizontal bars. Participants must place both feet on the ground after passing over each of the bars and before passing over the next bar. Bypassing or failing to complete the obstacle will result in a 30-second penalty. WALL: Participants must climb successfully over the wall, without using any part of the support structure. Using the support structure for assistance will result in a 30-second penalty. Bypassing or failing to complete the obstacle will result in a 30-second penalty. STIFF-ARM WALK: Participants must successfully traverse the entire length of the parallel bars without touching the ground with any body part, and without touching the bars with their legs or feet. You CANNOT start over. When you touch, take the penalty and continue with the Stiff-Arm Walk. Again there are NO restarts. Bypassing or failing to complete the obstacle will result in a 30-second penalty. MONKEY BARS: (If included) Participants must traverse the bars by swinging from bar to bar, without touching the ground with any body part. Each bar must be touched while traversing the obstacle. Any participant who touches the ground with any body part must start over at the beginning of the obstacle. Bypassing or failing to complete the obstacle will result in a 30-second penalty. SERPENTINE: Participants must weave between the posts by entering at the center, weaving outward, and then weaving back to the center again. Failure to weave or bypass the obstacle shall result in a 30-second penalty.