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Are you cleansing your face in the best way for midlife skin… or are you unknowingly damaging your skin barrier? In this video, I’m sharing my best tips for choosing the right facial cleanser for midlife women — including the differences between water-based cleansers, oil cleansers, cleansing balms, and foaming cleansers. We’ll also talk about whether you should double cleanse, if water-only cleansing in the morning is enough, and what to do if you’re experiencing midlife breakouts, sensitivity, or rosacea-type redness. Midlife skin is often drier, more reactive, and more prone to inflammation — so cleansing needs to feel gentle, nourishing and supportive (not stripping or “squeaky clean”). ✨ In this video you’ll learn: The best cleanser types for midlife skin Water-based vs oil-based cleansers (what’s the difference?) Why cleansing balms are amazing for dry or sensitive skin When foam cleansers can be too harsh Double cleansing: do you really need it? Is water-only cleansing in the morning OK? How to protect your skin barrier What to do if you have breakouts or rosacea symptoms in midlife If your skin feels tight after cleansing, feels hot or stingy, or nothing seems to suit you anymore… this video will help you simplify and make better skincare choices. 🌸 Want my Midlife Woman’s Guide to Facial Cleansers? Download it here: www.janelongwellbeing.com/facial-cleansers 🌿 Want personalised support? If you’d like help choosing the right skincare routine, improving your skin barrier, or calming sensitive/reactive skin, you can book a facial treatment or consultation with me here: www.janelongwellbeing.com If you enjoyed this video, please like, subscribe and leave a comment — I’d love to know what type of cleanser you’re currently using! With love, Jane x