Π£ Π½Π°Ρ Π²Ρ ΠΌΠΎΠΆΠ΅ΡΠ΅ ΠΏΠΎΡΠΌΠΎΡΡΠ΅ΡΡ Π±Π΅ΡΠΏΠ»Π°ΡΠ½ΠΎ Lymphatic Drainage & Buccal Facial Massage by Aigerim Zhumadilova | Reduce Puffiness & Lift ΠΈΠ»ΠΈ ΡΠΊΠ°ΡΠ°ΡΡ Π² ΠΌΠ°ΠΊΡΠΈΠΌΠ°Π»ΡΠ½ΠΎΠΌ Π΄ΠΎΡΡΡΠΏΠ½ΠΎΠΌ ΠΊΠ°ΡΠ΅ΡΡΠ²Π΅, Π²ΠΈΠ΄Π΅ΠΎ ΠΊΠΎΡΠΎΡΠΎΠ΅ Π±ΡΠ»ΠΎ Π·Π°Π³ΡΡΠΆΠ΅Π½ΠΎ Π½Π° ΡΡΡΠ±. ΠΠ»Ρ Π·Π°Π³ΡΡΠ·ΠΊΠΈ Π²ΡΠ±Π΅ΡΠΈΡΠ΅ Π²Π°ΡΠΈΠ°Π½Ρ ΠΈΠ· ΡΠΎΡΠΌΡ Π½ΠΈΠΆΠ΅:
ΠΡΠ»ΠΈ ΠΊΠ½ΠΎΠΏΠΊΠΈ ΡΠΊΠ°ΡΠΈΠ²Π°Π½ΠΈΡ Π½Π΅
Π·Π°Π³ΡΡΠ·ΠΈΠ»ΠΈΡΡ
ΠΠΠΠΠΠ’Π ΠΠΠΠ‘Π¬ ΠΈΠ»ΠΈ ΠΎΠ±Π½ΠΎΠ²ΠΈΡΠ΅ ΡΡΡΠ°Π½ΠΈΡΡ
ΠΡΠ»ΠΈ Π²ΠΎΠ·Π½ΠΈΠΊΠ°ΡΡ ΠΏΡΠΎΠ±Π»Π΅ΠΌΡ ΡΠΎ ΡΠΊΠ°ΡΠΈΠ²Π°Π½ΠΈΠ΅ΠΌ Π²ΠΈΠ΄Π΅ΠΎ, ΠΏΠΎΠΆΠ°Π»ΡΠΉΡΡΠ° Π½Π°ΠΏΠΈΡΠΈΡΠ΅ Π² ΠΏΠΎΠ΄Π΄Π΅ΡΠΆΠΊΡ ΠΏΠΎ Π°Π΄ΡΠ΅ΡΡ Π²Π½ΠΈΠ·Ρ
ΡΡΡΠ°Π½ΠΈΡΡ.
Π‘ΠΏΠ°ΡΠΈΠ±ΠΎ Π·Π° ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°Π½ΠΈΠ΅ ΡΠ΅ΡΠ²ΠΈΡΠ° ClipSaver.ru
In this video, Aigerym Zhumadilova demonstrates effective techniques of lymphatic drainage and buccal self-massage of the face, which will help remove swelling, improve fluid drainage, reduce a double chin, correct the contours of the chin, tighten the oval of the face, relax the chewing muscles, smooth out nasolabial folds, reduce the severity of jowls, get rid of "bags" under the eyes, reduce swelling in the eye area and upper eyelid, reduce the appearance of expression wrinkles, soften the folds between the eyebrows, improve the texture and tone of the skin, restore its elasticity, accelerate the circulation of blood and lymph, relieve tension in the facial muscles, which contributes to the lifting effect. Contacts: Massage center of Aigerim Zhumadilova: π +77013972709 (Almaty, Kazakhstan) πΈ Β Β /Β center_aigerim_zhumadilovaΒ Β π± https://t.me/centeraigerim π Training (courses): https://centeraigerim.com/ Contents: 00:00 Greetings. What does lymphatic drainage facial massage give? 00:36 What's wrong with Aigerym Zhumadilova's face? 00:57 How to apply a product to your face before a massage? 01:29 Working on the submandibular area: lymphatic drainage techniques 02:23 Working on the chin area. Raising the corner of the mouth, relieving tension, lymphatic drainage 03:39 Cheekbone area. The "Rejuvenating Apple" technique for nasolabial folds 04:50 Working on the area around the eyes: removing puffiness and lifting the upper eyelid 06:16 Circular lymphatic drainage of the face. Massage glove for the face Biologique Recherche 07:54 The same, but without the silicone pad 08:27 Result from self-massage: how does the face change after a massage 08:38 Why is it important to drain in lymphatic drainage massage? Breathing practices to improve the effect 09:00 Buccal massage: how to relax the chewing muscles 11:00 Result after buccal massage on the right side of the face 11:20 How to move your fingers during buccal massage: detailed instructions 14:39 Raising the upper eyelid: techniques in the forehead area 15:18 Recommendations before and after massage 16:21 How to directly contact Aigerym Zhumadilova Disclaimer: It is important to be careful before performing a massage - each body is unique, and for some people certain techniques may not be suitable. Please consider your individual characteristics and skin condition before performing a massage.