How to Get Protein on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org скачать в хорошем качестве

How to Get Protein on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org

Protein can be a great concern when considering a vegan diet: where do you get it? How much is enough? This video is the first in a series addressing the most common nutritional concerns for a vegan diet. I’m honored to be joined by Michael Greger, M.D. of nutritionfacts.org to demystify vegan protein sources. _____________________ ✧ Subscribe ✧ • Newsletter (+ get a free eBook 📗): https://bitesizevegan.org/subscribe/ • Telegram: https://t.me/BiteSizeVegan • YouTube: http://bit.ly/BiteSizeSubscribe ✧ The article for this video: https://bitesizevegan.org/where-do-yo... _____________________ Content mentioned in/related to this video: • The Vegan Nutrition Concerns Series w/ Dr. Greger — YouTube:    • Vegan Nutrition Concerns - Protein, B12, &...   — Website: https://bitesizevegan.org/series/vega... • The Health Basis for Veganism — YouTube:    • The Health Basis for Veganism (& Vegan Nut...   — Website:    • The Health Basis for Veganism (& Vegan Nut...   _____________________ Find exactly what you're looking for: 🔎 Not sure what you need? Try the Guided Search for custom-curated answers: https://bitesizevegan.org/guided-search/ 📚 Browse all content with powerful filters: https://bitesizevegan.org/browse-all-... 💡 Search by topic: https://bitesizevegan.org/topics/ 🎓 Take free vegan eCourses: https://bitesizevegan.org/ecourses/ _____________________ Get notified about new content: 🎉 Best way to get notified every time? Follow on Telegram: https://t.me/BiteSizeVegan 💌 Get email notifications by joining the newsletter: https://bitesizevegan.org/subscribe/ 🔔 Not getting notified on YouTube? See: https://support.google.com/youtube/an... (PLEASE NOTE: YouTube NO LONGER SENDS EMAILS ABOUT NEW VIDEOS - even though that article says they do! SO, for more reliable notifications, please subscribe to my newsletter or follow on Telegram: https://bitesizevegan.org/subscribe/ ) _____________________ This Bite Size Vegan video: Protein can be a great concern when considering a vegan diet: where do you get it? How much is enough? _____________________ Bite Size Vegan content is and will always remain free for all! If you find my work valuable & want to help me provide free educational content, please see these support links (thank you!): ❥ DONATE: https://bitesizevegan.org/support/ ❥ PATREON:   / bitesizevegan   All donations go to Bite Size Vegan, a 501(c)(3) nonprofit organization, and are tax-deductible to the fullest extent allowable by law. _____________________ 💬✏️ Translate this video to help SPREAD THE MESSAGE: https://amara.org/en/videos/QZYJuECS7W9K (contribute captions, title, and description) _____________________ 🐌 Send Some Snail Mail 📬 (no snails used, cause that ain't vegan!) 450 Hwy 1 West 158 Iowa City, IA 52246, USA #vegan #protein #nutrition #vegandiet #plantbased Bite Size Vegan aims to serve as an “entry point” for non-vegans to explore veganism in an approachable, non-threatening environment—distilling down complex concepts into accessible formats while providing cited sources for total transparency and to allow further independent research and evaluation. By taking on the ample time requirements of researching the myriad of issues inherent within and surrounding veganism, as well as sorting through the ever-growing mountains of information, Emily Moran Barwick aims to increase both the accessibility of veganism for non-vegans, and the efficiency and effectiveness of current vegans’ activism.