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In this video, Helen explores the fear many women face when trying to leave relationships, reflecting on her own experiences and the societal pressures that often keep them trapped. Inspired by journalist Sherele Moody’s work on femicide awareness, she discusses the importance of women feeling safe in their choices - whether it’s saying no to a relationship or walking away from one. Helen shares her personal journey, from being a young bride to navigating emotional and financial abuse, and the long, difficult path to finding freedom. She calls for change, urging men to stand up as allies, challenge toxic behaviour and support women in creating a safer world. Please like, share and subscribe to help spread awareness. Start important conversations and let's work together towards a future where no woman has to live in fear. 🌟 Connect with Helen: I'm mostly working on my blog now so come over to Substack and join the community there: https://helenpengelly.substack.com/ If you enjoy these videos and find them helpful please support my work by buying me a cup of tea. ☕ https://buymeacoffee.com/helenpengelly Connect with me on Insight Timer for courses and guided meditations. https://insighttimer.com/helenpengelly For support with your meditation practice email hello@healwithhelen.com #SoloFemaleTraveller #DigitalNomadLife #StartingOverAgain