FULL DAY OF EATING as a Professional CrossFit Athlete скачать в хорошем качестве

FULL DAY OF EATING as a Professional CrossFit Athlete

M2 Peformance Nutrition https://www.m2performancenutrition.com/ Ever wonder what top CrossFit athletes eat to fuel their training? In this video, we walk you through a full day of eating while prepping for the CrossFit season. From early morning fuel to post-training recovery meals, every bite is built to support performance, recovery, and strength gains. Whether you're in the middle of CrossFit Open prep, pushing through a tough training cycle, or just looking to dial in your nutrition for performance, this video gives you a detailed look at how to eat like a competitive athlete. We cover: 🍳 High-protein breakfast for energy and muscle support 🥗 Balanced meals with carbs, fats, and micronutrients for recovery 💧 Hydration, supplements, and fueling around workouts 🔥 Tips on how to structure your macros for optimal training output This video is perfect for CrossFit athletes, functional fitness competitors, and anyone serious about taking their training and nutrition to the next level. Hit like, comment, and subscribe for more CrossFit nutrition tips, athlete lifestyle content, and exclusive training coverage as we gear up for the 2025 CrossFit season. #CrossFit #FullDayOfEating #AthleteNutrition #CrossFitOpen #CrossFitGames #FunctionalFitness #PerformanceNutrition #FuelForTraining #WOD #StrengthAndConditioning #EatLikeAnAthlete