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Arm Workout For Women With Weights | Upper Body Workout - Back, Arms & Chest | Christian Fitness Motivation. Welcome to Weds WORD & WORKOUT! This Arm Workout class using light-medium weight dumbbells in a non-stop movement format to maximize your upper body workout in a short amount of time. This Upper Body Workout class is low-impact and fully standing. We'll begin with a banner scripture to help us memorize God's word and work on our physical AND spiritual endurance. 💖 100% of ad money from this channel is donated to MANA NUTRITION, feeding starving children, so every workout you do is supporting the mission! 💖 ➣ https://mananutrition.org 🙌 So be sure to LIKE, SHARE, & SUBSCRIBE! Let's feed the world and get ourselves fit in the process! 🙌 Want to see more content like this…? ================================================ 👉🏻 Subscribe now: https://bit.ly/3AFthcl 👍 Like the video (it helps a ton!) 💬 Comment below to share your opinion! 🔗 Share the video with anyone If you think might help ================================================ 🎬SUGGESTED VIDEOS 👇Don't forget to watch 📽 my other videos. Please check them out : ✔️10 Minutes Christian Dance Workout For Fitness With Workout Music ➣ • 10 Minutes Christian Dance Workout For Fit... ✔️The Most Fun 30-Minute Hip-Hop Fit Cardio Dance Workout Without Equipment ➣ • The Most Fun 30-Minute Hip-Hop Fit Cardio ... ✔️15 Min Dumbbell Upper Body Workout At Home | Christian Workout For Solid Arms & Shoulder ➣ • 15 Min Christian Upper Body Workout At Hom... 📱Stay Tuned On My Social Media : » Official Website - » https://cutt.ly/zM5ZInQ » Facebook Group - » https://cutt.ly/KM5LQYr » Instagram - » https://cutt.ly/3M5ZmlD #armworkout #christianfitness #upperbodyworkout Don't Forget to "SUBSCRIBE" to my channel and press (🔔) to join the Notification Squad and stay updated with new uploads. ❤️ » SUBSCRIBE Link: ➣ https://bit.ly/3AFthcl