🧘‍♀️ Let Go of the Workday | Reset for your Evening - Meditation скачать в хорошем качестве

🧘‍♀️ Let Go of the Workday | Reset for your Evening - Meditation

Feel the stress melt away as you release your workday and return to yourself. This calming evening meditation helps you transition out of work-mode, call back your energy, and restore your presence — so you can greet your personal life with peace, patience, and joy. Whether you’re coming home to family, friends, or solitude, this meditation is your daily reset ritual. No hypnosis, no sleep induction — just grounded, gentle guidance to help you feel whole again. ☁️ What this meditation supports: • Releasing stress & mental clutter • Calling back your energy and focus • Calming the nervous system (without getting sleepy) • Setting a peaceful intention for your evening • Reconnecting to your personal life, fully present 🎧 Best used after work, during transition time, or as part of an evening self-care ritual. 🌀 Explore the full Hypnotherapy & Guided Practice playlist here: 👉 🔔 Don’t forget to Like, Comment, and Subscribe for more guided meditations, hypnosis, and nervous system reset tools. — 🌿 Created by Raelene, Certified Hypnotherapist Helping you shift from survival mode to self-connection, one breath at a time. #EveningMeditation #WorkdayReset #Hypnotherapy #GuidedMeditation #EnergyHealing #LetGoOfTheDay