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Morning Peace Attunement

This Peace Attunement is a gentle, guided energy practice designed to help you settle your nervous system, soften the heart, and return to a state of inner calm. Through intentional breathing, opening of the energy centers, and affirmations for peace, you are invited to release tension, quiet the mind, and reconnect with a sense of steady presence. This attunement may be especially supportive during times of stress, emotional overwhelm, transition, or when you simply feel called to pause and come back to yourself. ✨ You may wish to practice seated or lying down ✨ Use headphones for a more immersive experience ✨ Allow yourself to receive — there is nothing to “do” You are welcome to return to this Peace Attunement whenever you feel the need to ground, reset, or cultivate harmony within. 🕊️ This is an energetic and spiritual practice intended to support relaxation and well-being. It is not a substitute for medical or mental health care. If this attunement resonates with you, please like, subscribe, and share it with someone who could use a moment of peace today. Peace