Try This 15 Min STANDING ABS Workout | 2 in 1 AB & CARDIO Workout At Home - No Equipment скачать в хорошем качестве

Try This 15 Min STANDING ABS Workout | 2 in 1 AB & CARDIO Workout At Home - No Equipment

#absworkout #sixpackabs #standingworkout Hey there, fabulous fitness enthusiasts! 🌟 Ready to kickstart a journey that will transform your midsection and boost your confidence? If you're over 50 and looking to wave goodbye to that pesky "donut belly" , you've landed at the right spot! Our 15-minute standing workout is designed just for you—safe, effective, and equipment-free. Let’s dive in and get those abs popping! 💪 ► WORKOUT DETAILS: ⏱️ Duration: 15 minutes. 🏋️ Equipment: No Equipment ⏱️ Intervals: ▸ 20 No Repeat Exercises ▸ Timer : 45 Sec Each / No Rest. #khanhbuifitness #homeworkout ► DISCLAIMER: Before starting any workout, consult your doctor to ensure it's safe for you. Understand that participation in any exercise carries inherent risks of injury. By engaging in this video's exercises, you acknowledge these risks and voluntarily assume full responsibility, releasing KHANH BUI FITNESS from any liability for potential harm. Some video links are affiliate links, meaning we may earn a small commission on qualifying purchases. Your decision to purchase is always your own, and your support is greatly appreciated!