Guided Breathwork for Emotional Release & Nervous System Reset | Niraj Naik | Somatic Healing Summit скачать в хорошем качестве

Guided Breathwork for Emotional Release & Nervous System Reset | Niraj Naik | Somatic Healing Summit

Take 7 minutes to reset your breath, your body, and your nervous system. Join world-renowned breathwork teacher and founder of SOMA Breath, Niraj Naik, in this powerful guided breathwork session from the upcoming Somatic Healing Summit (July 22–27, 2025). This experiential clip offers a preview of what’s to come in the full summit and a direct experience of how breath can shift your emotional state, calm your system, and reconnect you with the present moment. 🌀 In this guided session, you’ll: • Learn how to use rhythm and breath retention to quiet the mind • Activate your body’s natural healing intelligence • Calm your fight/flight response and enter deep states of clarity and peace • Release emotional tension stored in the body 🌿 This is more than a practice—it’s a tool for embodied transformation. ⸻ 🎟️ Register now for FREE and get full access to Niraj’s full-length session, plus interviews and guided practices from 40+ world-class speakers in trauma healing, breathwork, and somatic embodiment. Bonus: Get instant access to video interviews with Gabor Maté, Sue Morter & Deepak Chopra, plus 2 eBooks from Fleet Maull. 👉 www.somatichealingsummit.com 📅 Summit Dates: July 22–27, 2025 ✅ Nervous system regulation ✅ Embodiment & breathwork ✅ Energy medicine & trauma healing ✅ Free daily sessions with 24-hour access ⸻ 📲 Subscribe for more guided practices and summit sneak peeks from leaders in somatic healing, mindfulness, and integrative wellness. 🔔 Turn on notifications to stay connected to your breath, body, and healing journey. #NirajNaik #SOMABreath #BreathworkHealing #SomaticHealingSummit #GuidedBreathwork #EmotionalHealing #NervousSystemReset #SomaticTherapy #FleetMaull #HeartMindInstitute #TraumaHealing #GaborMate #PolyvagalTheory #EmbodimentPractice #HealingThroughBreath #InnerHealing