Tara Talks: Disarming Our Hearts, with Tara Brach скачать в хорошем качестве

Tara Talks: Disarming Our Hearts, with Tara Brach

Tara Talks: Disarming Our Hearts, with Tara Brach [2013-11-12] Deep down, we intuit that we will never be free as long as we remain defended and armored. We can begin to disarm our hearts by recognizing our vulnerability and the habitual ways we avoid it. When we cultivate a wise relationship with vulnerability by bringing a gentle, curious, forgiving attention, we discover that freedom is possible. Rilke writes: 'Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.' To watch the full talk, go to: https://www.tarabrach.com/part-1-vuln... --- Tara Talks is a series of short offerings found within Tara's dharma talks; short talks that bring the teachings to life and give profound insight on the path toward living from an awakened heart-mind. To see more Tara Talks, go to:    • 'Tara Talks' Series: What is It? - Tara Brach   ************************************************************* Subscribe to Tara's podcast: https://itunes.apple.com/us/podcast/t... Join Tara's email community to receive exclusive updates, events, meditations, and get a free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease": http://eepurl.com/6YfI Your support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time. Visit: https://www.tarabrach.com/donation/ With thanks and love, Tara