AVOID These Vitamins Before Bedtime | Dr. Janine скачать в хорошем качестве

AVOID These Vitamins Before Bedtime | Dr. Janine

AVOID These Vitamins Before Bedtime | Dr. Janine Are you unknowingly sabotaging your sleep with vitamins? In this video, Dr. Janine reveals the surprising vitamins that can disrupt your sleep at night, causing insomnia, daytime fatigue, and other sleep-related problems. From vitamin B12 to iron supplements, Dr. Janine explores the unexpected culprits that might be stealing your sleep. Watch until the end to learn how to balance your vitamin intake for a restful night's sleep. Links to supplements mentioned in this video. Vitamin D3 – Vitatree Vitamin D3 Chewable: https://us.vitatree.com/vitamin-d3-ch... Vitamin B12 – Vitatree Vitamin B12: https://us.vitatree.com/vitamin-b12/ Video Chapters 00:00 – Intro 00:10 - Vitamin D3 00:38 - Vitamin B12 00:59 - Melatonin Watch the Dr. Janine Show Live -Online Tuesdays at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connect with Doctor Janine: Instagram:   / doctorjanine   Facebook:   / janine.bowring.9   Twitter: https://x.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?l... YouTube:    / vitatree   Website: https://www.drjaninebowring.com/ Apple Podcast: https://podcasts.apple.com/ca/podcast... Spotify: https://open.spotify.com/show/3ZtMTHS... Pinterest: https://www.pinterest.ca/drj9live Website: https://www.drjaninebowring.com/ BeStill By Dr. Janine ND:    / @bestilldrjanine   #vitamins #supplements #nutrition J9CON250404