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Chest pain can be terrifying. Your heart starts racing, your breathing feels tight, and fear takes over. But how do you know if it’s a panic attack… or something much more dangerous like a heart attack? In today’s important video, Dr. Sarah Johnson explains the real difference between heart attack symptoms and panic attack symptoms, so you can protect yourself and your loved ones before it’s too late. Many people ignore warning signs thinking it’s just anxiety, stress, or gas. Sadly, this mistake can be deadly. A heart attack doesn’t always feel like what you see in movies. Sometimes it’s mild chest pressure, pain in the arm or jaw, sweating, nausea, or sudden fatigue. Panic attacks can also cause chest pain, shortness of breath, dizziness, and fear of dying. The symptoms can look almost the same — and that’s why knowing the difference can save your life. In this video, Dr. Sarah Johnson shares the most common heart attack warning signs, how panic attacks really feel, the key differences doctors look for, and what to do immediately if you’re not sure. You’ll also learn risk factors like high blood pressure, diabetes, smoking, poor sleep, and stress that increase heart attack risk — especially after age 40. We also talk about when chest pain is an emergency and why you should never ignore sudden symptoms. If you or someone you love has chest pain, don’t guess. Don’t wait. Always seek medical help immediately. It’s better to be safe than sorry. Early treatment can prevent permanent heart damage and save lives. This video is for awareness and education only and does not replace professional medical advice. Always consult your doctor for proper diagnosis and treatment. Watch till the end, share with your family, and help someone stay safe today. ❤️ Stay healthy, stay informed. — Dr. Sarah Johnson #HeartAttack #PanicAttack #ChestPain #HeartHealth #Anxiety #HealthTips #DrSarahJohnson #HeartAttackWarning #MentalHealth #HealthyLife #health #drsarahjohnson #healthafter40 #diabetes #bloodsugarcontrol #diabetescare #heartattack #a1ccontrol #kidneyhealth