EP 023: Overfunctioning + Underfunctioning: How to Overcome this Toxic Relationship Pattern скачать в хорошем качестве

EP 023: Overfunctioning + Underfunctioning: How to Overcome this Toxic Relationship Pattern

In today’s episode, we talk about one of the most common relationship patterns that will wreak havoc on your life and your relationships, the over-functioning / under-functioning dynamic. Over-functioning means that you are doing more than what is reasonably required in a given relationship: Folding your child’s laundry Always doing the dishes Never asking for help When you over-function, you ENABLE others to under-function. Join us for an insightful and intimate conversation about how to flip the script on this toxic template, and how even though relationship templates take time to shift, the effort is well worth it. . . . This episode was recorded as part of the weekly training that happens inside our free private Facebook group, The EQ Lab. If you are looking for a vibrant community of women who are ready to transform their relationships and reach that next level of success, join us right here:   / theeqlab   For more communication and relationship strategies, follow along with Dr. Shyamala: Website: https://shyamalakiru.com/ Instagram:   / dr.shyamalakiru