If You Want To Overfunction Less, DON'T Do This! скачать в хорошем качестве

If You Want To Overfunction Less, DON'T Do This!

Overfunctioners, this is for you. Learn how your unacknowledged resentment might be blocking the support you're finally starting to receive—and how validation is the first step toward balance. Full details + Love School: https://lissarankin.com Calling All Overfunctioners: Why You Might Be Blocking the Support You’re Craving with Dr. Lissa Rankin | RelationSick Preview If you're the one who holds it all together, carries the mental load, picks up the slack, and can’t seem to rest until everything’s done—this is for you. In this short video, Dr. Lissa Rankin speaks directly to overfunctioners in recovery—those of us trying to set better boundaries, speak up about our needs, and rebalance the emotional and logistical labor in our relationships. But what happens when the people in your life start to respond—and instead of acknowledging their effort, your burnout and resentment hijack the moment? You criticize instead of validate. You escalate instead of receive. This pattern, identified by Terry Real (Relational Life Therapy), is a sneaky sabotage move many overgivers fall into. And it can prevent the very healing and reciprocity you long for. 💡 In this video, you’ll learn: • What overfunctioning really is (and why it’s not heroic) • Why early improvements in a relationship often trigger old resentment • How to receive support without pushing it away • A simple mindset shift that can build true balance over time ✨ If you're working on your boundaries, burnout, and relationship dynamics, this is core content from RelationSick, Lissa’s upcoming book (May 2026), co-authored with Dr. Jeffrey Rediger. 🌐 Want to go deeper? Join us at LOVE SCHOOL, a trauma-informed, IFS-based community of practice for relational recovery → https://lissarankin.com 📩 Tell us in the comments—what’s hardest for you about receiving help or validating change?