Autoimmune Disease Explained: Why It’s Rising & Why Women Are Most Affected скачать в хорошем качестве

Autoimmune Disease Explained: Why It’s Rising & Why Women Are Most Affected

March is Autoimmune Awareness Month, and in this episode of Everything’s Messy Podcast, I dive into the growing conversation around autoimmune disease. Living with Type 1 diabetes and Hashimoto’s, I share my personal perspective while exploring why autoimmune conditions are becoming increasingly common and why women account for nearly 80% of autoimmune cases. I break down what autoimmune disease really is, common symptoms people often overlook, and the potential role of lifestyle factors like stress, gut health, environmental triggers, and inflammation. I also discuss the emotional and physical challenges of living with invisible illness and why many autoimmune warriors become their own health advocates. If you’ve ever wondered why autoimmune disease is on the rise, how the immune system becomes dysregulated, or how lifestyle choices may influence immune health, this episode offers insight and awareness for anyone navigating chronic illness.