🔥 25-Min Full Body HIIT Workout with Dumbbells | Fat-Burning HIIT Home Workout (HOT25 #1) скачать в хорошем качестве

🔥 25-Min Full Body HIIT Workout with Dumbbells | Fat-Burning HIIT Home Workout (HOT25 #1)

Get ready for a 25-minute full body HIIT workout with dumbbells 🔥 This fat-burning HIIT home workout targets all major muscle groups, boosts your metabolism, and builds lean muscle fast. ✅ Equipment: Dumbbells (light to medium) ✅ Level: Intermediate ✅ Focus: Full body, cardio, strength, fat loss 💥 New HOT25 workouts every Wednesday – subscribe and stay consistent! 📅 Workout Schedule: • 00:00 – Intro • 00:30 – Warm-Up • 03:00 – Block 1: Full Body HIIT • 10:00 – Block 2: Dumbbell Strength • 17:00 – Cardio Finisher • 24:30 – Cooldown + Stretch • 25:00 – Outro 🎥 Don’t forget to like 👍, comment 💬 and subscribe 🔔 for weekly workouts! #hiitworkout #dumbbellworkout #fullbodyworkout Disclaimer: This video is for educational and entertainment purposes only. Always consult with a physician or certified fitness professional before starting any new exercise program, especially if you have any existing medical conditions or injuries. Listen to your body and modify exercises as needed. Participate at your own risk.