Best Diet to UNCLOG Arteries ! Dr S Rawat MD скачать в хорошем качестве

Best Diet to UNCLOG Arteries ! Dr S Rawat MD

#CoronaryArteryDisease #HeartDisease #CloggedArteries Making diet changes is a crucial step in maintaining a healthy heart and reducing the risk of heart attack and stroke. Unclogging arteries is a key factor in preventing these life-threatening conditions. By incorporating certain foods and nutrients into your diet, you can help to reduce the risk of heart disease and promote overall cardiovascular health. Read Blog https://healthgroupcoaching.com/f/can... Scientists tested many diets to clean arteries. This diet emerged. References: Lifestyle Heart: https://pubmed.ncbi.nlm.nih.gov/1973470/ https://jamanetwork.com/journals/jama... STARS: https://pubmed.ncbi.nlm.nih.gov/1347091/ SCRIP: https://www.ahajournals.org/doi/pdf/1... PREDIMED: https://www.ahajournals.org/doi/full/... https://www.sciencedirect.com/science... CORDIOPREV: www.ahajournals.org/doi/full/10.1161/STROKEAHA.120.033214 DISCO: https://www.jacc.org/doi/full/10.1016... #weightloss coaching in #northyork #toronto #scarborough #markham #richmondhill Metabolic disease develops in genetically predisposed individuals once they exceed their unique personal fat threshold — the point at which the body can no longer safely store excess energy. When this threshold is crossed, metabolic dysfunction begins, often leading to visceral belly fat, insulin resistance, fatty liver, and hormonal imbalance. Once the body exceeds its fat storage limit, several metabolic changes occur: Visceral abdominal fat accumulation Muscle loss Declining fitness Gut microbiome dysbiosis Hormonal dysregulation Chronic inflammation These factors then lead to metabolic diseases such as Type 2 Diabetes , Hypertension, Sleep Apnoea, PCOS, Metabolic Syndrome and Chronic Systemic Inflammation. Metabolic Disease Is Reversible however ! I am Dr S Rawat MD an Indian origin, UK trained, Canada based Physician who additionally studied Nutrition at Harvard and founded www.healthgroupcoaching.com Hundreds of clients have now experienced my group coaching programme for weight loss and reversal of metabolic disease. We have dozens of testimonials describing how clients have lost weight, kept it off long term, and were even able to reduce their dependence on medication. Several clients in fact completely reversed conditions such as type 2 diabetes and now have entirely normal blood sugar levels without any medication at all. I encourage you to review these testimonials on www.healthgroupcoaching.com. Members are expected to attend one session per week. These sessions are held at three different times as detailed below: • Tuesday, 4:00–5:00 PM – Zoom Video(Rostered and private clients only) • Wednesday, 4:00–5:00 PM – In-person at the office(All OHIP clients are welcome. Other Doctors’ billing will not be affected as long as you don’t consult with two Doctors on the same day. I use ‘out of basket’ codes for group coaching . Feel free to refer your friends and family to this OHIP covered in-person group coaching session.) • Thursday, 9:00–10:00 AM – Zoom Video(Rostered and private clients only) All three sessions will be a “repeat telecast”, meaning the same topic will be covered in each session during the same week. Clients need to attend just one of session per week at any of these three times. Virtual sessions on Zoom Video are available to Clinic rostered clients and private paying clients only. OHIP clients who are not rostered at our clinic ie they have a different Family Doctor may apply to the in person sessions on Wednesday 4-5 PM only. If you would like to join: 1. Complete the application form: https://forms.gle/Nc1hYN8md1ptR6u96 and 2. Email weightlossgroupcoaching@gmail.com to confirm Both steps are important. Our coaching reminder operates through email and unfortunately my coaching email weightlossgroupcoaching@gmail.com and its associated calendar invite have a significant tendency to end up in a spam box if you do not email in. So please ensure you complete both steps, complete google form and email weightlossgroupcoaching@gmail.com Join over 20 K subscribers over various social media platforms. Explore my diet, lifestyle, and metabolic health education across social media: YouTube:    / @drsrawatmd   TikTok:   / drsrawatmd   Instagram:   / drsrawatmd   X: https://x.com/drrawatmd?lang=en LinkedIn:   / healthgroupcoaching   Facebook:   / drrawatmd   Hindi Dubbing YouTube:    / @drsapanmd   Videos on Social Media are not Medical Advice and Viewers must seek guidance from their own Physician in order to put the advice into their own personal clinical context. No Doctor -Patient relationship or liability is formed as a result of the contents of this video.