Eat garlic, but never make these 10 mistakes! скачать в хорошем качестве

Eat garlic, but never make these 10 mistakes!

#health #wellness #nutrition #garlic Eat GARLIC, but NEVER MAKE THESE 10 MISTAKES‼️ Garlic is much more than a simple spice; this powerful food has been the subject of numerous scientific studies due to its surprising health benefits. However, to enjoy these benefits, it is crucial to consume garlic properly. Today, I will show you the 10 most common mistakes you should avoid when incorporating garlic into your diet and also reveal the correct way to consume it. Mistake number 6 will surprise you, as it is something almost all of us do wrong without realizing it. ⚠️ What are the benefits of consuming raw garlic every day? What happens to your body when you eat garlic daily? What are the nutrients that give garlic its impressive healing properties? ⚠️ Today, I will explain how to activate garlic, what its nutrients are, and why it is so healthy if you consume it responsibly. I'll also tell you whether it's better to eat raw or cooked garlic, chopped or crushed. And even whether or not it's a good idea to eat garlic on an empty stomach. ⚠️ REVEALED!: THIS IS HOW YOU ACTIVATE RAW GARLIC | INCREDIBLE BENEFITS OF EATING GARLIC ------------------------------------------------------------------------------------------------------------ ⚠️ I used the most up-to-date information and put a lot of effort into making this video simple and very visual. 🙏 I HOPE THIS INFORMATION HELPS YOU FOREVER! ------------------------------------------ 💛 I'm Dr. Juan Blues, and today I'm telling you: Eat GARLIC, but NEVER MAKE THESE 10 MISTAKES‼️ 📍Let's get started‼️... ------------------------------------------------------------------------------------------------------------------------ 📍Share this video with anyone you think might find helpful. 💝 And please, if you found this helpful, give it a “LIKE” and SUBSCRIBE to the channel so I can continue uploading NEW VIDEOS. 🙏 📚 Personal INSTAGRAM: @dr.juanblues 📚 INSTAGRAM: @juventudmedica // @estudiante.medico AND THANK YOU FOR CONTINUING TO GROW WITH ME… 😘 -Dr. Juan Blues holds a degree in medicine and surgery from the Public University of Catalonia in Spain. He specializes in neurology and clinical medicine. He specializes in university medical teaching. A curious seeker and a voracious consumer of information. #garlic #health #wellness #nutrition #drJuanBlues --------------------------------------------------------------------------------------------------------------------- ⚠️ VIDEO FOR EDUCATIONAL PURPOSES ⚠️ THIS VIDEO NEVER REPLACES A CONSULTATION WITH YOUR DOCTOR.