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Preventing the Pass – Stay in Control from Half Guard
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Preventing the Pass – Stay in Control from Half Guard
Welcome back to Fundamentals of Jiu-Jitsu by Alchemize! In this video, we’re taking a closer look at preventing the pass from bottom half guard—a crucial skill for every beginner. Half guard is a powerful position when played correctly, but if you don’t control your opponent, they’ll pass right through. Your main goals? Stay on your side, create frames, and work back to full guard. If your hips and head fall out of alignment, you lose control. Frames help you maintain structure and prevent your opponent from advancing. Key Takeaways: How to establish strong frames to block your opponent Why keeping your spine in alignment makes a difference Drills to help you recover guard and stay in control Whether you're stepping into Jiu-Jitsu for the first time, leveling up your fitness game, or building a self-defense repertoire this series will teach you to recognize good vs. bad positions, anticipate your opponent’s next move, and stay one step ahead. Train smarter with Alchemize! Ready to level up? Let’s go!
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