Скачать с ютуб Classic mini Ballet Barre Workout | Lazy Dancer Tips в хорошем качестве

Classic mini Ballet Barre Workout | Lazy Dancer Tips

Here you are a mini barre for you to warm up or take as a mini workout. It’s a general level barre that anyone can take. You can easily enjoy it at home in your lounge by using a chair. 🔴 Want to learn the basics of Ballet? 👉https://www.lazydancerstudio.com/ball... Every ballet class starts with a good barre, but sometimes we haven’t got time to go to a full class or we want to do something extra during the day, maybe at home. This is a short version of a full barre where exercises are fused together in order to fit all the steps in and get the full benefit of a long barre. The music I'm using is composed and played by Massimiliano Greco - Ballet Series 1 which album you can find and purchase here: iTunes link: https://itunes.apple.com/us/album/gre... Put your leotard on and let’s do this together!! Have fun :) COMBINATIONS: 0:00 Intro to the Mini Ballet Barre 0:44 Warmup 2:58 Plié 7:45 Tendu 10:50 Glissé 13:56 Fondu, Glissé and Jeté 16:40 Rond De Jambe 22:04 Grand Battement and Petit Battement *************************************************** 👇 More Full Ballet Classes? 👇 http://www.lazydancerstudio.com *************************************************** CoFounder/Performer/Writer: Alessia Lugoboni CoFounder/Cinematographer/Cameraman/Editor: Iacopo Di Luigi *************************************************** Music: Piano Music: Massimiliano Greco songs from album: Music for Ballet Class, Series 1 iTunes link: https://itunes.apple.com/us/album/gre... Intro: "Life of Riley" Kevin MacLeod (http://www.incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/b...