Austin & Yogeswari Thanksgiving Day Class 2023 скачать в хорошем качестве

Austin & Yogeswari Thanksgiving Day Class 2023

URBAN SADHU YOGA OPEN CLASSES An Urban Sadhu Yoga Open class presents classical yoga teachings as relevant to one’s life on and off the mat in a modern world. The open class draws intention from the Urban Sadhu Yoga Explorations essay, chanting, breath awareness, vinyasa sequences, alignment exploration, hands-on assistance, relaxation and meditation. All Open classes include 15 offerings in a sequence creatively designed by a certified Urban Sadhu Yoga teacher. This class is called “Open” because it is open to students willing to learn new things. However, students new to yoga are encouraged to explore the Urban Sadhu Yoga Fundamentals and Foundational Vinyasa Class types before exploring a rigorous heat building and active Urban Sadhu Yoga Open Class. Open Class types can range from 75 minutes to 90 minutes, please check schedule for details.