How To Make Decisions | Ep. 8 of Learn To Thrive With ADHD Podcast скачать в хорошем качестве

How To Make Decisions | Ep. 8 of Learn To Thrive With ADHD Podcast

Have you ever felt paralyzed by indecision? Do you find yourself stuck in a cycle of overthinking, feeling confused, anxious, and overwhelmed? This episode is your golden ticket to master the art of decision-making, even as an adult with ADHD. But it's time to tackle these head-on and let them become stepping stones rather than stumbling blocks. From clarifying your goals to seeking expert advice and ultimately trusting yourself to make a move, you will be armed with the tools to confidently make decisions. What you'll learn: The common barriers that adults with ADHD face in decision-making The step-by-step process to improve decision-making skills How to analyze information and seek advice for better decision-making How to handle the fear of making wrong decisions "Learning to be a good decision-maker is a skill you can learn, like anything else." Read the full show notes https://www.learntothrivewithadhd.com... Mande's Resources: Free Resources: https://learntothrivewithadhd.com/fre... Website: https://www.learntothrivewithadhd.com/ LinkTree: https://linktr.ee/learntothrivewithadhd Instagram:   / learntothrivewithadhd   Facebook:   / learntothrivewithadhd   💬 I'd love to hear from you! Leave me a voice message with your questions, challenges, or wins. Your message might be featured in a future episode. Send a voice message: https://www.speakpipe.com/learntothri...