100 SQUATS Challenge in 10 MIN | Muslim Fitness Routine & Motivation скачать в хорошем качестве

100 SQUATS Challenge in 10 MIN | Muslim Fitness Routine & Motivation

100 SQUATS Challenge in 10 MIN | Muslim Fitness Routine & Motivation Assalamu Alaikum wa Rahmatullahi wa Barakatuh, After the Fajr prayer, I like to refresh my body and mind with a short workout — something quick but powerful. My training videos are kept short because, like many of you, I have other responsibilities throughout the day. 🏋️‍♂️ Staying fit is a privilege – Alhamdulillah. In the early morning, the most important thing is the Fajr prayer, but after that, I still dedicate time 3–4 times a week to move my body and stay strong. This 10-minute 100 Squat Challenge is perfect for Muslims who want to stay active, disciplined, and energized — all while keeping faith at the center of their day. Let’s build strength, consistency, and barakah together. 🌅 If you like my content feel free to support me - I will try to improve any feedback welcome. https://ko-fi.com/raufmuslimfocus 🎬Suggested Videos: 👉   • 15 MINUTE Core Workout at HOME | Halal Fit...   👉   • 100 Push-Ups Challenge in 8 Minutes | Musl...   🔔 Definitely Subscribe Now: 👉   / @raufmuslimfocus   #muslimfitness #AfterFajrWorkout #fajrchallenge #faithandfitness #halalworkout #morningmotivation #islamiclifestyle #100squatschallenge #muslimfitness #islamicfitness #muslimmotivation #homegym #homeworkoutroutine