We Made Low Calorie Cinnamon Rolls Out of Something Crazy! скачать в хорошем качестве

We Made Low Calorie Cinnamon Rolls Out of Something Crazy!

Will you do us a huge favor and follow us on Instagram? We started posting on there and could use the support!   / ketotwinsofficial   Original creator of the chia seed bread:   / michela.chiappa   Preheat oven to 350 degreens bake for 18 minutes egg whites of 5 eggs (room temp) 3 teaspoons ground 1/2 teaspoon + 1/8 of a teaspoon (lol) creaam of tartar 1/4 cup of butter + 4 tablespoons brown sugar swerve + 1 tablespoon cinnamon 1/2 cup low fat greek yogurt, 1 teaspoon vanilla, 4 tablespoons swerve confectioners I calculated the nutritional info but its approximate! It depends how much of each thing you use. Calories: ~115 (for 1) Fat: ~7.86g Total Carbs: ~5.6g Fiber: ~3.75g Net Carbs: ~1.85g Protein: ~6.33g This is based on making 4 mini cinnamon rolls with 1 tablespoon filling and 1 tablespoon of frosting with pecans. Baguette Mold we used: https://amzlink.to/az0fokLt8p5Cb Our Favorite Products: Affiliate Links Low Carb Ramen (we love it in any low carb pasta dish!) - https://collabs.shop/y98kfu CODE: KETOTWINS15 to get 15% off Best Electrolytes: https://DrinkLMNT.com/KetoTwins (get a free sample pack with any purchase!) Looking for crazy Keto deals? Try Martie! They have new items everyday at closeout prices! https://martie.pxf.io/e1ZxZ1 New customers get $10 to shop! (We are obsessed!) Our NEW Favorite Protein Flour (it sells out often, the 5 lb bag is great if you can grab it!) https://bakerbakingcompany.com/?ref=k... code ketotwins for 10% off! Sign up for our Free Keto Twins Newsletter! https://ketotwins.kit.com/b32965d825 We are filming what we eat and more casual content for instagram! Please follow us   / ketotwinsofficial   Have you always wanted to be a YouTuber but have no idea where to start? We are working on a new project for aspiring creators of all ages! Join the waitlist to be notified when it's ready! Sign up here: https://sendfox.com/lp/1xkpxz As an Amazon Associate I earn from qualifying purchases. If you find value in our content, buy us a cup of coffee! https://https://buymeacoffee.com/ketotwins Join our Facebook Keto Support Group: Keto with the Keto Twins!   / 3284628094942951   Welcome to our channel! We call ourselves “Technically Keto” because we live a relaxed keto lifestyle. We don’t demonize ingredients, and we just try to do our best to eat low carb without overthinking it. Some might call it lazy or dirty but we love this lifestyle. If that sounds good to you…welcome to our world! We are not medical professionals. Please consult your doctor to see if a change in diet is right for you.