The Five Principles of Food Consumption with Nidhi Pandya скачать в хорошем качестве

The Five Principles of Food Consumption with Nidhi Pandya

Watch Nidhi’s full course Ayurvedic Nutrition at https://www.onecommune.com/healingnut... Watch 100+ other courses from top wellness teachers by trying Commune free for 14 days: https://onecommune.com/youtube The basic rules of food consumption come from one of Nidhi’s favorite Ayurvedic texts: the "Charak Samhita." Charak is considered the father of Ayurveda, and the text is at least 1,000 years old. In it we find simple and applicable rules that you can bring to your life today. CONNECT WITH US Instagram:   / onecommune   Facebook:   / wecommune   Twitter:   / onecommune   ABOUT COMMUNE Commune offers video courses and online workshops led by world-renowned teachers in personal development, yoga, meditation, health, sustainability, and social activism. Commune courses are designed to educate and empower people to create positive, lasting change in their lives and communities. Our mission is to make well-being and spirituality accessible for everyone. 14-DAY FREE TRIAL Commune Membership helps you nourish your mind, body, and spirit with daily video lessons and practices designed to help you live life well. Start your free trial today: https://onecommune.com/youtube