Manju Warrier fitness analysis (Malayalam) | How she is so young? Age in reverse gear? Manju's diet скачать в хорошем качестве

Manju Warrier fitness analysis (Malayalam) | How she is so young? Age in reverse gear? Manju's diet

In this video, we discuss do the fitness analysis of South Indian actress and Mollywood's super star Manju Warrier. I discuss about her body metrics, body type, height, weight, BMI and so on as well as explaining her diet. Along with that, I also take a look at her diet and habits to understand what we can learn from those. Disclaimer: I'm not Manju Warrier's Doctor or trainer. All the views expressed in this video are my personal opinion. This is an educational video, which can be used as a method to learn and understand the various terms related to fitness more than anything else! Time stamps: 0:00 - Intro 0:51 - Early life and habits 1:29 - Dancing and HIIT 1:58 - Adulthood, career and fitness in 1990s 2:39 - Manju's body metrics 3:05 - Wedding, becoming fat and break from films 3:50 - Separation, comeback & fitness in 2010s 5:02 - Manju Warrier's diet 6:10 - Manju Warrier's habits 6:25 - Why Manju Warrier looks so young? 8:34 - Role of stress & sleep in looking young 9:45 - Outro Language: Malayalam Connect with me on social media: YouTube (second channel):    / physicswithparam   Facebook:   / avgmallufitguy   Instagram:   / avgmallufitguy   Twitter:   / avgmallufitguy   References: Manju Warrier Wikipedia page: https://en.m.wikipedia.org/wiki/Manju... Manju Warrier filmography: https://en.m.wikipedia.org/wiki/Manju... Manju Warrier fitness secrets: https://m.timesofindia.com/life-style... Manju Warrier diet explained: https://m.timesofindia.com/entertainm... https://www.google.com/amp/news.indig... Manju Warrier body metrics: https://starsunfolded.com/manju-warrier/ https://bodysize.org/en/manju-warrier/ https://www.breezemasti.com/manju-war... Role of stress levels in ageing: https://www.ncbi.nlm.nih.gov/pmc/arti... Effect of aging on body fat: https://pubmed.ncbi.nlm.nih.gov/8440839/