Скачать с ютуб 港式茶餐廳厚蛋治🥪 必學炒滑蛋貼士📝再次挑戰90秒食譜🔥自製 в хорошем качестве

港式茶餐廳厚蛋治🥪 必學炒滑蛋貼士📝再次挑戰90秒食譜🔥自製

👇🏻分段重溫 Timestamp👇🏻 00:00 開始 start 00:29 蛋白 egg white 01:38 牛油注意 butter tips 02:18 攪拌 mixing 02:38 微波爐 microwave 02:56 蛋治餡 scrambled eggs preparation 03:35 白麵包出爐 white bread is ready 03:56 炒蛋 scramble eggs 06:01 試味 taste test 如果大家鐘意我呢個低碳廚房系列👩🏻‍🍳 記得要Subscribe. Comment. Like & Share比身邊既朋友啊～🥰 仲要開埋個叮叮鐘🛎️，就可以第一時間收睇我嘅新片喇～ ————————————————————————————— Follow Hilda Leung 梁雅琳 👩🏻‍🍳 HILDA’s 🌈GOOD FOOD CLUB🌈 會員制正式開通🎉👇🏻 唔好錯過Hilda最爆的低碳驚喜食譜片和直播啊！    / @hildaleungkitchen   低碳廚房系列🥢    • Hilda 低碳廚房👩🏻‍🍳   加入我嘅🥗靚油脂瘦身早餐會🥑   / 355672436277552   加入我嘅🥗低碳晚餐會🥑 https://www.facebook.com/groups/15132... Hilda天然瘦身美容產品網店➡️ https://www.hilda-leung.com/ Facebook專頁➡️   / hildaleungthecook   Instagram➡️   / hilda.leung   ————————————————————————————— 🍽️完整食譜 Full Recipe🥣 《90秒叮叮 港式茶記厚蛋治》 材料： 蛋白2隻 杏仁粉 3湯匙 泡打粉 1/2茶匙 鹽 適量 無鹽牛油 25克（已煮溶） 材料（2）： 雞蛋 1-2隻 淨餘的蛋黃2隻 做法： 1. 將所有材料放入可放微波爐的正方形容器內，將材料拂勻。 2. 放入微波爐叮1分鐘30秒，取出，待涼。 3. 將三文治橫切半。 4. 雞蛋全隻和蛋黃拌勻。 5. 鑊內下油加熱，下蛋液、下鹽調味，煮熟後放上三文治上，完成。 *一切以影片中的做法較準確 Egg Sandwich Hong Kong Style KETO Ingredients: Egg white - 2no (save the yolks) Almond flour - 3Tbsp Baking powder - 1/2 tsp Salt Unsalted butter - 25g (melted) Ingredients B: Eggs - 1-2 no Egg yolks - 2 no (please use the one from the egg white in Ingredients A) Directions： 1. Add all ingredients (1) together in a rectangular microwave-safe container, mix well. 2. Microwave for 90seconds, let it cool. 3. After cool down, cut the bread in half horizontally. 4. Mix eggs with egg yolks. 5. Heat some oil in a pan, pour the egg mixture, season with salt, turn off heat once the scrambled eggs is done. 6. Enjoy the scrambled eggs with the bread. *please watch the video for a more precise cooking direction/details :-) ------------------- #HildaLeung #HildaLeungBreakfastClub #Foodie #Cooking #eggs #Hongkongrecipe #hongkongstyle #comfortfood #ketosandwich #eggsandwich #eggsandwichhkstyle #hongkongstyle #AsiaRecipe #Easy #MustTry #KETO #食譜 #梁雅琳 #簡易食譜 #炒滑蛋 #港式食譜 #茶記厚蛋治 #茶餐廳 #生酮 #低碳 #低醣 #減肥