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شرح Anatomical movements❤️😊🤔.

Anatomical movements refer to the specific ways in which parts of the body move relative to each other, typically described in relation to the standard anatomical position. Here are some key types of anatomical movements: 1. **Flexion and Extension**: **Flexion**: Decreasing the angle between two body parts. For example, bending the elbow or knee. **Extension**: Increasing the angle between two body parts, such as straightening the elbow or knee. 2. **Abduction and Adduction**: **Abduction**: Moving a limb away from the midline of the body. For example, lifting the arm or leg to the side. **Adduction**: Moving a limb toward the midline of the body, such as bringing the arm or leg back down to the side. 3. **Rotation**: **Medial (Internal) Rotation**: Rotating a limb towards the midline of the body. An example is turning the arm inward. **Lateral (External) Rotation**: Rotating a limb away from the midline of the body, like turning the arm outward. 4. **Circumduction**: A circular movement that combines flexion, extension, abduction, and adduction, allowing the limb to move in a cone shape. For example, moving the arm in a circular motion. 5. **Elevation and Depression**: **Elevation**: Moving a body part upward, such as shrugging the shoulders. **Depression**: Moving a body part downward, like lowering the shoulders. 6. **Protraction and Retraction**: **Protraction**: Moving a body part forward, like jutting the jaw out. **Retraction**: Moving a body part backward, such as pulling the jaw back in. 7. *Inversion and Eversion* (specific to the foot): **Inversion**: Turning the sole of the foot inward. **Eversion**: Turning the sole of the foot outward. 8. *Dorsiflexion and Plantarflexion* (specific to the foot): **Dorsiflexion**: Raising the foot upwards towards the shin. **Plantarflexion**: Pointing the foot downward, like standing on tiptoe. 9. *Supination and Pronation* (specific to the forearm): **Supination**: Rotating the forearm so that the palm faces up. **Pronation**: Rotating the forearm so that the palm faces down. These movements are essential for understanding how the body functions during physical activity and in clinical contexts.