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How To Increase Sperm Motility, Quality And Quantity | Boost Fertility In Men, Increase Erection

Hey guys 🌺 How To Increase Sperm Motility, Quality And Quantity | Boost Fertility In Men, Increase Erection Do you want to boost your Fertility as a men? or you are struggling with low sperm mobility? In this video I share with you a healthy natural remedy on how to increase sperm motility, mobility quality, and quantity. Do you know that low sperm count has been linked with the factors like lack of vitamins, zinc deficiency and folic acids? Nutrition and diet plays a very important role in male #Fertility. Foods rich in zinc plays a vital role in sperm development. The mineral found in high concentrations in testicles during the production of healthy, strong semen. Foods rich in omega-3 fatty acids helps to boost sperm volume and production by increasing blood flow to the testicles. Foods rich in vitamins A, B1, B6 and C helps your body in the production of healthier sperm, as well as increase the quantity of sperm production. #spermmotility #naturalremedies #spermcount #homemde #sperm #mobility # Join Amara kata membership to get access to perks:    / @amarakata2143   If you like my contents please SUBSCRIBE and also press on the notification bell, like and share to help other people 😊 SUBSCRIBE here 👇    / @amarakata2143   I upload videos every Mondays, Wednesdays and Saturdays so stay tuned xoxo Thank you so much for watching God bless you ❤ Check out my vlogs and lifestyle contents👇    • Lifestyle And Vlogs: A Day In The Lif...   For healthy smoothie click 👇    • Smoothies And Remedies   For delicious foods click 👇    • Food: How to make delicious meals   For DIY and skincare contents click 👇    • DIY AND SKINCARE   For natural hair contents click 👇    • 4c Natural Hair/ Hair Tutorials   For Weightloss contents click 👇    • Healthy detox and weightloss smoothie...   Disclosure: All thoughts and opinions are my own Disclaimer: The information provided in this video is for general purposes only and should not be considered as professional advice. I am not a licensed professional so make sure to consult your professional consultant in case you need to